Cecil Touchon - Scores
Film several minutes of a waterfall
Create a film twenty
long of the water falling in slow motion. Submit to film festivals.
into the very
large drain pipe.
Make vowel sounds held
during the duration of your
Stare at a set of closed
on the west side of your house while the sun goes down.
Find a painting in your
Stare at the nail in the wall for 20 minutes.
Try not to blink or loose
Note: observe the
workings of your
mind as it tries to figure out why your just sitting there.
Sit on a chair in a room
with a tile
Pick a spot on the floor stare at it for 25 minutes.
Sit in a field of grass
on a perfectly
calm day. Pick a spot and stare at it for 20 minutes without changing
your focal point.
Notes: watch in you
how the grass moves itself.
Calculate the number of
days that you
have been alive. Carefully gesso an appropriately sized canvas or
Using a marking system (brush, pen, pencil, etc.) Place successive
marks on the ground equivalent in number to the days that you have been
alive up until that day.
- (Bodhi Mind)
Have a very large
fabricated out of stone, concrete, metal, etc. Vessel should be 36 to
inches in diameter and about 18 inches to 24 inches deep and filled
water to the brim. Calculate the approximate evaporation rate of the
From the ceiling, hopefully a 12 feet or higher ceiling, install a
that allows water to drip into the center of the vessel at about the
rate as the water is evaporating.
Once constructed and functioning meditate daily on the activity in the
These texts are copyright © by Cecil Touchon. Each work is
copyright in the year of creation. These works may be shared,
distributed and used freely with proper acknowledgment of source and